The “I’ll Be Happy When…” Lie We Tell Ourselves
Have you ever caught yourself thinking, “I’ll be happy when…”? Maybe it’s when you achieve that long-sought promotion, finally hit that revenue target, land the recognition you’ve worked tirelessly to earn—or get the girl or the guy! For ambitious individuals—leaders, entrepreneurs, professionals, and seekers—it’s a mantra that feels natural, even motivating.
But let me ask you this: when you’ve reached those milestones in the past, has the happiness you anticipated lasted? Or did it feel fleeting, like a brief hit of satisfaction that quickly gave way to a new goal and mountain to climb?
I know this cycle well because I lived it. I was constantly striving, always telling myself that happiness was just one more achievement away. But no matter what I accomplished, the sense of fulfilment I expected never arrived. It wasn’t until I crashed—burnout, broken relationships, and a deep sense of emptiness—that I finally realised what I’m about to share with you in this article.
If any of this sounds familiar, know you’re not alone. Many high achievers are trapped in this cycle, driven by an innate desire for more. It’s a relentless pursuit, often fuelled by the belief that happiness lies just beyond the next accomplishment.
But here’s the truth: that belief is a lie, robbing you of the fulfilment you seek.
The Never-Ending Chase
If you’re like many ambitious individuals, your life has been defined by a series of goals. You work hard, you sacrifice, and you achieve. And yet, no matter how many milestones you hit, the satisfaction doesn’t last.
Why is that? It’s because happiness has become a moving target—a mirage on the horizon that recedes every time you get closer. You tell yourself, “I’ll be happy when…” When you make more money. When you land that big client. When you get the house, the car, or the relationship.
But when those moments arrive, the happiness is fleeting. Instead of feeling complete, you move the goalpost and start chasing the next big thing. This endless pursuit can feel like progress, but in reality, it keeps you stuck in a state of dissatisfaction.
In my book, Undressed, I call this the “Happiness Whore.” This character embodies the behaviour of someone who is promiscuous in their pursuit of happiness—flitting from one external source to another, constantly looking for the next thing to bring fulfilment.
The Happiness Whore chases after promotions, partners, possessions, and experiences, hoping that one of them will finally fill the void. But here’s the painful truth: happiness isn’t something you get. It’s something you feel. And until you slow down enough to notice it, it will remain elusive.
The Dark Side of Striving
This endless cycle of striving comes at a cost—one that’s far greater than most of us realise until it’s too late. Often, the fallout isn’t just isolated to one area of life; it hits all at once, leaving us grappling with the overwhelming weight of what we’ve sacrificed along the way.
Your Health
Sleepless nights, chronic stress, and relentless pressure have become normalised for so many high achievers. You tell yourself it’s the price of success—the necessary sacrifice to reach the top. But over time, these habits take their toll, manifesting as burnout, physical illness, and mental exhaustion. Your body and mind are crying out for rest, but the relentless drive keeps you pushing forward, even as the warning signs become impossible to ignore.
Your Relationships
When work takes priority, the people in your life often feel like an afterthought. Spouses grow distant, wondering when they’ll ever come first. Children feel disconnected, craving your presence and attention. Friendships fade as you prioritise goals over connection. Over time, ambition without balance can leave you feeling isolated, surrounded by accomplishments but lonely in your personal life.
Your Inner Peace
Even when you achieve the goals you’ve been striving for, the satisfaction doesn’t last. Instead, there’s a voice in the back of your mind whispering, “What’s next?” The constant drive for more creates a pervasive restlessness, robbing you of the ability to truly enjoy your successes or find contentment in the present moment.
The Tragic Lie We Tell Ourselves
The most tragic irony is that the very feeling we’re chasing—happiness—already exists within us. Happiness isn’t something to achieve; it’s something to experience in the present moment. But this realisation is often obscured by a simple yet insidious belief: “I’ll be happy when…”
This belief tricks us into postponing happiness, tying it to future milestones or external validation. It creates a constant state of lack, convincing us that we aren’t enough as we are. The more we strive, the more elusive happiness becomes.
Ambition, when unchecked, leads us to chase the thing—the promotion, the house, the title—instead of the feeling those things are meant to bring. And here lies the sad truth: no external achievement can fill the internal void. The feeling we’re searching for is already innate, buried beneath layers of conditioning and false narratives.
Breaking the Cycle
Until we challenge this narrative and see the illusion, the cycle will continue. The key to breaking free is to recognise the lie for what it is. Happiness doesn’t come from something you add to your life; it comes from reconnecting with what’s already within you.
This isn’t about giving up on your goals or ambitions—it’s about shifting your perspective. The people, achievements, and things in your life can enhance your happiness, but they aren’t the source of it. The source is within you. It sounds cliché, but unfortunately for the naysayers, it’s also true.
When you begin to detach your happiness from external markers and instead focus on cultivating it internally, you unlock a sense of emotional freedom and peace that no achievement can give you.
The Wake-Up Call: Turning Inward
For many high achievers, the wake-up call comes in the form of a crash. Perhaps it’s burnout—a moment when your body and mind simply can’t keep up with the relentless demands you’ve placed on them. Maybe it’s a health scare, a divorce, or the realisation that your relentless pursuit of success has left you feeling disconnected from the people who matter most. You find yourself asking, Was it all worth it?
Unfortunately, most people only reach this point after enduring a series of health scares and failed relationships. They cling to the belief that pushing harder is the only way forward, until life forces them to stop. But here’s the thing: it doesn’t have to be this way.
My advice? Wake up now.
These wake-up calls are painful, but they’re also powerful. They break through the noise and force you to pause and reflect—often for the first time in years. They shine a light on the gaps between who you are, what you’re doing, and what truly matters to you.
This is the moment to turn inward.
Turning inward doesn’t mean abandoning ambition; it means recalibrating it. It means asking yourself why you’re chasing these goals and whether they’re aligned with your values and your definition of success.
This process starts with creating space—space to breathe, to reflect, and to reassess. It might feel counterintuitive at first. After all, you’ve trained yourself to push forward, to stay in motion, to measure progress by how much you achieve. But slowing down is essential. It’s in this stillness that clarity begins to emerge.
In these quiet moments, you begin to see what’s driving you—the unmet needs, the desire for validation, the fear of failure, or the belief that you’re not enough as you are. While these realisations may feel uncomfortable, they’re the first step toward breaking free from the cycle of relentless striving.
Turning inward isn’t about giving up; it’s about finding a new way forward—one that honours both your ambition and your well-being. Because success doesn’t have to come at the cost of your health, your relationships, or your peace of mind.
The wake-up call doesn’t need to be a crash. It can be a conscious choice—a decision to prioritise what truly matters and to build a life that feels fulfilling from the inside out.
The time to wake up is now. Don’t wait until life forces you to.
Redefining Success
One of the most important steps in this journey is redefining what success means to you.
For many high achievers, success is narrowly defined by external metrics: titles, income, accolades, and milestones. But what if success wasn’t just about what you accomplish? What if it was also about how you feel?
A New Way Forward
If you’ve read this far, you’ve already taken the first step. You’ve recognised that the old way of striving isn’t sustainable, and you’re open to exploring a new path.
This journey won’t happen overnight. It will take time, effort, and a willingness to confront uncomfortable truths. But it’s also the most rewarding journey you’ll ever take.
Happiness isn’t something you need to earn. It’s something you already have. The question isn’t, “What’s next?” It’s, “What’s here in the now?”
When you embrace this mindset, you’ll find that success and happiness aren’t opposites—they’re partners. Together, they can create a life that’s not only outwardly impressive but also deeply fulfilling.
So, take a breath. Slow down. And ask yourself: What have I been chasing—and why?
The answer might surprise you.